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Squats Cable Rows Workout Video.

Squats Cable Rows Workout Video.


Squat Cable Rows!

I love combining two exercises in one as much as I can to get a full body workout, burn more calories.
*The fact that you use your legs as you’re rowing allows you to lift at a heavier weight, which means you’ll ingage your back muscles even more on the negatives than you would if you were rowing normally with a lighter weight.
*Functional training

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